Hello I’m Bella, I am here for you…

‘Yoga is the journey of the self,

Through the self,

To the self’

The Bhagavad Gita

My Journey:

I met with yoga over 10 years ago when my mum invited me to the local class. I often think back to those classes and remember not only the curiosity I had, but my intention for going, which was to find a sense of stillness in my busy mind.

Yoga has since been my guide, and with life came some rather harsh and painful moments to which I returned to my mat to explore a way to re connect and heal.

No journey is easy, and yoga can not simply ‘fix’ what is ‘broken’ but rather, in my experience, yoga can guide us to a place of love, and that heals the wounds.

Yoga has taught me many valuable lessons, to know myself, find a home in my body, to accept, to remain open. Yoga has given me strength when I have felt weak and a purpose when I have felt lost. Yoga continues to walk me back home to myself, and for this I will remain humble and deeply grateful to my practice and teachers.

I choose to tech yoga for this reason. To share with you a medicine, that I so believe, truly works. Offering others a similar pathway to a deeper sense of wellbeing and connection to life. I guide with compassion, honesty and love.

Here with open arms, I so look forward to meeting you.

Professional background:

With a background In working within the mental health sector, I have gained not only a great experience but a deep profound set of skills and in depth knowledge. I am on a mission to share the practice of yoga as a tool to help reduce the symptoms of difficult mental health.

I continue to design and curate a practice that helps to cultivate safety in the body with a particular focus on the nervous system and how we can begin to help heal ourselves.